Pregnancy Nutrition: Eat Your Way To A Healthy Pregnancy [Kindle Edition]

Pregnancy Nutrition

Eating well is the key to a healthy pregnancy. This guide to pregnancy nutrition addresses the problem of what to eat and what not to eat when you’re expecting. The first section explains the changes that occur in the body during pregnancy, and the importance of increasing nutrients and calories to support these changes. Other sections are devoted to recommended weight gain for pregnant women (healthy vs. unhealthy weight gain), choosing quality foods, food safety, key nutrients and food cravings. There’s also a detailed section on nutrition for pregnant vegetarians, including food sources and how to fill nutrient gaps.
The Guide to Pregnancy Nutrition adopts a realistic, practical approach to healthy eating for pregnant women. Filled with practical tips, simple instructions and flexible menu suggestions, the guide is written based on fundamental concepts and the most up-to-date information.
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What to avoid and what is safe during pregnancy

Product Description

If you have just found out that you’re pregnant, it's likely that you're going to try to find as much information about pregnancy and childbirth that you possibly can. You are wondering what changes will happen to your body, how will your baby develop each week, how to deal with morning sickness, what foods you can eat or should be avoided, how you should plan your diet and and the types of activities you can participate in when you're pregnant. Your husband is probably wondering about the safety to have sex with you. These are common questions that come to every new up-and-coming parents mind, and it's important to seek out the answers to these questions from a source that you can trust.

This compact guidance book is aimed at pregnant women. It is packed with pratical tips, advice and information you need to know about the foods to avoid, hazardous activities during pregnancy, information about having sex during pregnancy, essential vitamins and minerals and exercise guideline. The last two chapters will cover about pregnancy countdown (how your baby is growing inside you week by week) and 1000+ ideas for your baby name.

Product Details

• File Size: 224 KB
• Print Length: 69 pages
• Simultaneous Device Usage: Unlimited
• Language: English

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Baby & Me Multi

Product Description

Size: 120

Baby and Me by MegaFood 120 Tablet Baby and Me Promotes the health of a woman during pregnancy and lactation. Safe and sound potencies of 100 whole food nutrients Certified organic herbs Excellent source of essential vitamins and minerals particularly important to supplement during pregnancy and lactation Nurturing organic herbs suitable for use during pregnancy and lactation Enriched with enzymes to enhance digestive health Easy to digest can be taken on an empty stomach without upset Tested FREE of pesticides herbicides gluten and soy Baby and Me The best for you and your baby from day one Baby and Me is comprehensive prenatal formula designed to support the health of a woman and her developing baby. With nutrients in their safe gentle and natural whole food form this supplement is easy on the stomach and well-tolerated by moms who may be suffering from morning sickness or a fickle stomach. Vegetarian digestive enzymes are also included in Baby and Me to enhance nutrient bioavailabi.Click here for more...

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