The 100 Healthiest Foods to Eat During Pregnancy
Book Description
Eat the best foods for your baby’s development!
Nutrition
is never more critical than during pregnancy. What you choose to put on
your plate affects you and your baby’s health not just in utero but for
years to come. However, many nutritional guidelines for pregnancy are
complex, confusing, and offer an uninspiring list of things to eat for
the next nine months.
Backed
up by the latest nutritional research, this guide debunks pregnancy
food myths and uncovers a number of surprising food choices that are
superfoods for expectant mothers.
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